Featured
Put Virgin Coconut Oil In Your Coffee!
It’s a faster, simpler way to “bullet coffee” that gives you the same ...
Featured
Study Review: Coconut Oil, Monolaurin & Other Derivatives As Antivirals
The quick summary: There are multiple published clinical studies on the antimicrobial properties ...
Featured
Another Disinfection Technique: Wash Your Hands, Use Monolaurin…and Virgin Coconut Oil Your Nose!
With new bugs and superbugs, we’re looking for more ways to prevent infection. Improving ...
Featured
"Nut" Is Really Short For NUT-rients!
For Your Health, It’s About What “Nut” To Do… “Crazy” and “nutty” as ...
Featured
Skin and Nutrition: 5 Foods To Add For Healthy Skin
Beauty is within… The phrase “beauty is within” may seem spiritual or philosophical ...
Beauty
Top 40 Skin, Makeup, Health & Happiness Tips!
40 fundamental (and hypoallergenic!) tips for skin, mind, and body health & happiness!
Healthy Living
Garden-To-Table: Sweet Potatoes & Herbs
Sweet Potatoes & Herbs I’m no gardener and we don’t have a pretty garden. ...
Healthy Living
Infused Water Recipes
By Holly Byerly Gearing up for an active and eventful season — working out ...
Healthy Living
Wake Me Up Before You "Coco" Cocktail
Signature VMV Cocktail Specially concocted just for VMV by New York mixologist Javier ...
Healthy Living
The Sweet Life Done Right
I love this photo of @JessArnaudin‘s friend’s homemade jam and fig bars! One shouldn’t overdo ...
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